Do What Makes You Happy

Spring is a time for renewal and reawakening. I am especially grateful that Spring has arrived after the long and difficult winter we just experienced. I, too, was feeling a little blue when the sky was dark and the temperature cold.

A wise colleague recently reminded me, “Now that it is warmer and lighter, remember to get back to doing what makes you happy. Even though Nature was not kind to us this winter, don’t forget to get back outside and appreciate the beauty that is Spring!”

My colleague is right – it’s time to feel the warm breeze and observe the trees blooming and flowers budding. It makes me feel happy.

Danna Markson, LCSW