Our Mission:  to improve individual mental health and strengthen family relationships by providing coping strategies AND competent and compassionate counseling services to individuals, couples, families and groups.

We offer therapeutic services in a highly ethical and confidential manner, that promote the emotional and relational well-being of the clients we serve. We honor the spiritual beliefs and cultural practices of our clients at all times.

We address our clients’ concerns with empathy, while offering a gentle and direct approach. We offer a warm and trusting relationship to our clients where insight and change can occur.

We are here to help you learn concrete strategies and skills to help you identify, challenge and change the thoughts, feelings and behaviors that are keeping you stuck.

You can expect to meet with a warm, knowledgeable and professional psychotherapist that will help you or your loved one achieve balance, mental health and peace.

Our Values:

  • We believe that we are guides and helpers, not judges.

  • We believe that every person has meaning and value, and we believe in helping you find your true value, regardless of your history or your potential for the future.

  • We believe that every person, regardless of age, has a right to understand and express their feelings, and to be heard.

  • We believe in the importance of connection, and strive to help create those connections for our clients with their peers, their families, and their communities.

  • We believe that every person has a right to health, regardless of the potential limitations to achieving that health.

Our Office:

  • Our New Jersey office provides a warm and relaxing environment that is encouraging and comfortable to visit and work in.

  • You will find our team friendly and welcoming, simultaneously upholding the highest standard of professionalism and confidentiality.